The Mindfulness group is ideally designed for traditional students to have a place to mentally reset. We will focus on strategies to improve self-awareness, stress relief, and time management. Mindfulness is targeted at juniors and seniors, but also open to freshmen/sophomores.
Email Ms. Reed (Ashley.Reed@hsv-k12.org ) and/or just go to mindfulness in Ms. Reed's room during Wednesday club time.
Ms. Ashley Reed